4.2
173 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Your mental wellbeing really matters and getting it right can be life changing. Ready to discover the habits that make you feel good and bounce back from stress? Meet Groov.

Groov helps you find and stay in your own unique Groov. And if you fall out of your Groov, we’re here to help you get back on track.

Explore tools that teach you new skills and help boost daily mental wellbeing. Check in daily for fresh suggestions of inspiring, mood-boosting, and actionable content.

It’s your trusted source of personalised wellbeing, with everything backed by the latest science.

Groov is about feeling good and functioning well. We’re here to help you take care of yourself so you can thrive.

Need help? Please reach out to support@groovnow.com for assistance.
Updated on
8 Jan 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
173 reviews
Morgan
16 May 2023
Very good app that is simple to use while having a lot of the features to really express and see how you're feeling overall. Much better than a simple notebook app. I do wish that the breathing exercise didn't rely on my watching the screen - Perhaps a slight beep or vibration at each stage of breathwork would be good to allow me to close my eyes and relax as opposed to staring at a screen for 10 minutes.
2 people found this review helpful
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Gillian Anderson
11 June 2020
It's all well and good in principal but when a 26 minute guided meditation tells you in the first few sentences to close your eyes and then the screen goes to sleep after 2 minutes and it stops, the whole process seems redundant. Another meditation app I use has a sleep timer and continues when the screen goes to sleep and locks, something for you to work on.
20 people found this review helpful
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Groov Limited
17 June 2020
Hi Gillian, certainly understand why that experience was not ideal. There may be some screen lock settings on your phone that could be adjusted - please email us at support@mentemia.com if you need further assistance. That's a great feature idea for the app, I've passed your feedback on to our team. Best wishes, L.A. (Mentemia Community Manager)
Loreal Kelly
3 September 2021
So great this is free! I use this along with Headspace. Wish I'd heard of this app in 2020. It would be great to be able to not do certain tasks that constantly come back in the daily tasks, like soundscape. Update, Please bring back the Be Kind wheel task list! , I used to be able to access the task to tick them off as done. Now it's gone. Still not back after any new updates, disappointing 😕
11 people found this review helpful
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Groov Limited
23 July 2021
You've spotted we're testing some changes in the app! Really happy to hear you're a fan of the app and we really appreciate the feedback. We recently removed the kindness tasks from appearing in Home but we hear you and are looking into ways we could improve this feature. If you have more feedback, please email support@mentemia.com. TY! L.A.

What's new

We constantly update Groov to give you an even better experience.

In this version:

• Bug fixes

Need help? Please reach out to support@groovnow.com for assistance.

App support